Befriending the Body Yoga

Befriending the Body Yoga

Join us for inclusive yoga classes in partnership with the Center for Trauma and Resilience. All body types and skill levels are welcome. Presented in English and Spanish with interpretation in both languages.
Medicinal Plants / Plantas medicinales

Medicinal Plants / Plantas medicinales

Learn about the medicinal uses of many common plants – chamomile, mint, oregano, and more. You can take home free herbs and seeds after class. This class is taught in Spanish and interpreted in English. Please sign up to attend. Aprenda sobre los usos...
Diabetes Cooking Club

Diabetes Cooking Club

September’s session will be focused on stress management and living with diabetes. A healthy meal will be provided. To RSVP, please contact Khadijatu, Wellness Program Coordinator via email or by calling (303) 860-7200.