Learn ways to manage diabetes that fit YOUR life! Whether you’re newly diagnosed, or have had diabetes for years, this FREE six-week class offers tools for people with diabetes and their loved ones!
- Set and track your health goals
- Practice how to fit diabetes care into your daily schedule
- Find ways to get support when you need it
- Learn how to use tools for movement, eating, monitoring blood glucose and managing stress
- Interactive groups led by facilitators with diabetes, with support from a dietitian
- Healthy, tasty snacks and recipes
Shopping trip at Metro Caring offered each week. Childcare available with
registration.
