BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Metro Caring - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Metro Caring
X-ORIGINAL-URL:https://metrocaring.org
X-WR-CALDESC:Events for Metro Caring
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250626T180000
DTEND;TZID=America/Denver:20250626T193000
DTSTAMP:20260403T152552
CREATED:20250129T234729Z
LAST-MODIFIED:20250625T165328Z
UID:10000665-1750960800-1750966200@metrocaring.org
SUMMARY:Indoor Gardening in Small Spaces / Jardinería interior
DESCRIPTION:Want to grow your own food in your home? Learn how to maximize food production in small\, indoor spaces. \nThis class is taught in English and interpreted in Spanish. Please sign up to attend. \n¿Quieres cosechar tus propios alimentos en tu casa? Aprenda a maximizar la producción de alimentos en pequeños espacios interiores. \nEsta clase se enseña en inglés y se interpreta en español. Por favor\, regístrese para asistir.
URL:https://metrocaring.org/event/indoor-gardening-in-small-spaces-jardineria-interior/
LOCATION:Metro Caring Education Center\, 1100 E. 18th Avenue\, Denver\, CO\, 80218\, United States
CATEGORIES:Urban Agriculture
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2025/01/Website-Event-19.png
ORGANIZER;CN="Neambe Leadon":MAILTO:nleadon@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250626T160000
DTEND;TZID=America/Denver:20250626T180000
DTSTAMP:20260403T152552
CREATED:20250604T172914Z
LAST-MODIFIED:20250616T203149Z
UID:10000827-1750953600-1750960800@metrocaring.org
SUMMARY:Nourish Cooking Class
DESCRIPTION:Join us for our FREE 6-week nutritional cooking class\, where we’ll:\n– Create balanced meals\n– Learn about nutrition and cultural aspects\n– Make friends \nSpace limited to 10 people! \nReserve your seat with Andrea by June 18\, 2025.
URL:https://metrocaring.org/event/nourish-cooking-class-2/2025-06-26/
LOCATION:Metro Caring Kitchen\, 1100 E 18th Avenue\, Denver\, 80218\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2025/06/Website-Event.png
ORGANIZER;CN="Andrea Cervantes":MAILTO:acervantes@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250624T160000
DTEND;TZID=America/Denver:20250624T180000
DTSTAMP:20260403T152552
CREATED:20250604T170633Z
LAST-MODIFIED:20250604T173059Z
UID:10000807-1750780800-1750788000@metrocaring.org
SUMMARY:Niñoz en la Cocina
DESCRIPTION:Clase en Español\, GRATIS para los estudiantes de 1ro-5to y sus familias. \n¡Cocinaremos juntos\, y aprenderemos sobre nutrición con amigos! \nLos participantes son elegibles para recibir un vale para un viaje de compras en nuestro mercado de alimentos frescos. \nPara registrarse\, envíe un correo electrónico o llamar a Andrea\, Coordinadora de Nutrición con Metro Caring: ACervantes@MetroCaring.org
URL:https://metrocaring.org/event/ninoz-en-la-cocina/2025-06-24/
LOCATION:Metro Caring Kitchen\, 1100 E 18th Avenue\, Denver\, 80218\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2025/06/Website-Event-1.png
ORGANIZER;CN="Andrea Cervantes":MAILTO:acervantes@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250623T110000
DTEND;TZID=America/Denver:20250623T123000
DTSTAMP:20260403T152552
CREATED:20250226T180824Z
LAST-MODIFIED:20251223T213403Z
UID:10000750-1750676400-1750681800@metrocaring.org
SUMMARY:Baby Café
DESCRIPTION:Held in partnership with Metropolitan State University and expert lactation consultants\, Baby Café is a weekly lactation support group focused on reducing barriers for those who want to produce milk to feed their baby. Complete with food\, peer support\, and Certified Lactation Consultant advice. Join us every Monday in the Metro Caring 2nd-floor conference room. No RSVP or registration required. \n\nHealthy food is provided each week.\nExpert support from Certified Lactation Counselor & International Board Certified Lactation Consultants\nPeer friendships\nEnglish/Spanish interpretation\n\nContact Danette Hollowell\, CLC or Donielle Dominguez\, RD\, CLC with any questions.
URL:https://metrocaring.org/event/baby-cafe-2/2025-06-23/
LOCATION:Metro Caring\, 1100 E. 18th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/05/Website-Event-3.png
ORGANIZER;CN="Danette Hollowell%2C CLC":MAILTO:babycafe.lactation@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250618T100000
DTEND;TZID=America/Denver:20250618T120000
DTSTAMP:20260403T152552
CREATED:20250515T230235Z
LAST-MODIFIED:20250515T230258Z
UID:10000803-1750240800-1750248000@metrocaring.org
SUMMARY:Diabetes Entre Amigos
DESCRIPTION:Curso de 6 semanas diseñado para brindar herramientas a las personas con diabetes tipo 2 y sus seres queridos. Se ofrece cuidado de niños y viajes de compras en Metro Caring cada semana de asistencia a clases. \nEl miércoles 14 de mayo del 2025\n10:00 a.m. – 12:00 p.m.\nViVe Wellness\n3532 Franklin Street\nDenver\, CO 80205 \nContactar Eva 720-434-9929
URL:https://metrocaring.org/event/diabetes-entre-amigos-2/2025-06-18/
LOCATION:ViVe Wellness\, 1620 E 36th Ave\, Denver\, CO\, 80205\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/07/Website-Event.png
ORGANIZER;CN="Eva Valdez":MAILTO:evaldez@metrocaring.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250617T160000
DTEND;TZID=America/Denver:20250617T180000
DTSTAMP:20260403T152552
CREATED:20250604T170633Z
LAST-MODIFIED:20250604T173059Z
UID:10000806-1750176000-1750183200@metrocaring.org
SUMMARY:Niñoz en la Cocina
DESCRIPTION:Clase en Español\, GRATIS para los estudiantes de 1ro-5to y sus familias. \n¡Cocinaremos juntos\, y aprenderemos sobre nutrición con amigos! \nLos participantes son elegibles para recibir un vale para un viaje de compras en nuestro mercado de alimentos frescos. \nPara registrarse\, envíe un correo electrónico o llamar a Andrea\, Coordinadora de Nutrición con Metro Caring: ACervantes@MetroCaring.org
URL:https://metrocaring.org/event/ninoz-en-la-cocina/2025-06-17/
LOCATION:Metro Caring Kitchen\, 1100 E 18th Avenue\, Denver\, 80218\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2025/06/Website-Event-1.png
ORGANIZER;CN="Andrea Cervantes":MAILTO:acervantes@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250616T173000
DTEND;TZID=America/Denver:20250616T193000
DTSTAMP:20260403T152552
CREATED:20250129T234143Z
LAST-MODIFIED:20250129T234143Z
UID:10000664-1750095000-1750102200@metrocaring.org
SUMMARY:Foraging Edible Plants in Denver / Forrajeando plantas comestibles en Denver
DESCRIPTION:Learn about the edible plants already growing in the neighborhood with Lucor. We will talk about how\, what\, and when to forage sustainably with reference to plants in the Uptown neighborhood. \nThis class is taught in English and interpreted in Spanish. Please sign up to attend. \nAprenda sobre las plantas comestibles que ya están creciendo en el barrio con Lucor. Hablaremos sobre cómo\, qué y cuándo recolectar de manera sostenible con referencia a las plantas en el barrio de Uptown. \nEsta clase se enseña en inglés y se interpreta en español. Por favor\, regístrese para asistir.
URL:https://metrocaring.org/event/foraging-edible-plants-in-denver-forrajeando-plantas-comestibles-en-denver/
LOCATION:Metro Caring Education Center\, 1100 E. 18th Avenue\, Denver\, CO\, 80218\, United States
CATEGORIES:Urban Agriculture
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2025/01/Website-Event-18.png
ORGANIZER;CN="Eve Hemingway":MAILTO:ehemingway@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250616T110000
DTEND;TZID=America/Denver:20250616T123000
DTSTAMP:20260403T152552
CREATED:20250226T180824Z
LAST-MODIFIED:20251223T213403Z
UID:10000749-1750071600-1750077000@metrocaring.org
SUMMARY:Baby Café
DESCRIPTION:Held in partnership with Metropolitan State University and expert lactation consultants\, Baby Café is a weekly lactation support group focused on reducing barriers for those who want to produce milk to feed their baby. Complete with food\, peer support\, and Certified Lactation Consultant advice. Join us every Monday in the Metro Caring 2nd-floor conference room. No RSVP or registration required. \n\nHealthy food is provided each week.\nExpert support from Certified Lactation Counselor & International Board Certified Lactation Consultants\nPeer friendships\nEnglish/Spanish interpretation\n\nContact Danette Hollowell\, CLC or Donielle Dominguez\, RD\, CLC with any questions.
URL:https://metrocaring.org/event/baby-cafe-2/2025-06-16/
LOCATION:Metro Caring\, 1100 E. 18th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/05/Website-Event-3.png
ORGANIZER;CN="Danette Hollowell%2C CLC":MAILTO:babycafe.lactation@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250613T100000
DTEND;TZID=America/Denver:20250613T120000
DTSTAMP:20260403T152552
CREATED:20250609T184016Z
LAST-MODIFIED:20250609T184216Z
UID:10000820-1749808800-1749816000@metrocaring.org
SUMMARY:Diabetes Support Group
DESCRIPTION:Join us in supporting those living with the condition. \nFor Registration Contact: Ms. Miller at (720) 290-1688 or Wellness Program Coordinator\, Khadijatu
URL:https://metrocaring.org/event/diabetes-support-group/
LOCATION:Hiawatha Recreation Center\, 3334 Holly Street\, Denver\, CO\, 80207\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2025/06/Website-Event-4.png
ORGANIZER;CN="Khadijatu Fofanah-Stevens":MAILTO:KStevens@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250612T180000
DTEND;TZID=America/Denver:20250612T193000
DTSTAMP:20260403T152552
CREATED:20250129T233806Z
LAST-MODIFIED:20250129T233806Z
UID:10000663-1749751200-1749756600@metrocaring.org
SUMMARY:Pest Management Part 2 / Manejo de Plagas (parte 2)
DESCRIPTION:Learn to identify and treat common vegetable plant pests with Karim from CSU Extension. \nThis class is taught in English and interpreted in Spanish. Please sign up to attend. \nAprenda a identificar y tratar las plagas comunes de las plantas hortícolas con Karim de extensión CSU. \nEsta clase se enseña en inglés y se interpreta en español. Por favor\, regístrese para asistir.
URL:https://metrocaring.org/event/pest-management-part-2-manejo-de-plagas-parte-2/
LOCATION:Metro Caring Education Center\, 1100 E. 18th Avenue\, Denver\, CO\, 80218\, United States
CATEGORIES:Urban Agriculture
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2025/01/Website-Event-17.png
ORGANIZER;CN="Eve Hemingway":MAILTO:ehemingway@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250611T100000
DTEND;TZID=America/Denver:20250611T120000
DTSTAMP:20260403T152552
CREATED:20250515T230235Z
LAST-MODIFIED:20250515T230258Z
UID:10000802-1749636000-1749643200@metrocaring.org
SUMMARY:Diabetes Entre Amigos
DESCRIPTION:Curso de 6 semanas diseñado para brindar herramientas a las personas con diabetes tipo 2 y sus seres queridos. Se ofrece cuidado de niños y viajes de compras en Metro Caring cada semana de asistencia a clases. \nEl miércoles 14 de mayo del 2025\n10:00 a.m. – 12:00 p.m.\nViVe Wellness\n3532 Franklin Street\nDenver\, CO 80205 \nContactar Eva 720-434-9929
URL:https://metrocaring.org/event/diabetes-entre-amigos-2/2025-06-11/
LOCATION:ViVe Wellness\, 1620 E 36th Ave\, Denver\, CO\, 80205\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/07/Website-Event.png
ORGANIZER;CN="Eva Valdez":MAILTO:evaldez@metrocaring.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250609T110000
DTEND;TZID=America/Denver:20250609T123000
DTSTAMP:20260403T152552
CREATED:20250226T180824Z
LAST-MODIFIED:20251223T213403Z
UID:10000748-1749466800-1749472200@metrocaring.org
SUMMARY:Baby Café
DESCRIPTION:Held in partnership with Metropolitan State University and expert lactation consultants\, Baby Café is a weekly lactation support group focused on reducing barriers for those who want to produce milk to feed their baby. Complete with food\, peer support\, and Certified Lactation Consultant advice. Join us every Monday in the Metro Caring 2nd-floor conference room. No RSVP or registration required. \n\nHealthy food is provided each week.\nExpert support from Certified Lactation Counselor & International Board Certified Lactation Consultants\nPeer friendships\nEnglish/Spanish interpretation\n\nContact Danette Hollowell\, CLC or Donielle Dominguez\, RD\, CLC with any questions.
URL:https://metrocaring.org/event/baby-cafe-2/2025-06-09/
LOCATION:Metro Caring\, 1100 E. 18th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/05/Website-Event-3.png
ORGANIZER;CN="Danette Hollowell%2C CLC":MAILTO:babycafe.lactation@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250605T170000
DTEND;TZID=America/Denver:20250605T190000
DTSTAMP:20260403T152552
CREATED:20250129T233240Z
LAST-MODIFIED:20250528T193925Z
UID:10000662-1749142800-1749150000@metrocaring.org
SUMMARY:CANCELED: Soil Health\, Transplanting\, and Medicinal Plants / CANCELADO: Salud del suelo y trasplante
DESCRIPTION:This class is canceled. Esta clase se cancela.  \nJoin us at Elizabeth’s farm in Foxfield to learn how to test your soil for free with Dr. Trujillo from CSU. We will also transplant plants and learn about the medicinal benefits of early summer herbs. \nThis class is taught in Spanish and interpreted in English. Please sign up to attend. \nÚnete a nosotros en la granja de Elizabeth localizada en Foxfield para aprender a analizar tu suelo de forma gratuita con Dra. Trujillo desde CSU. También trasplantaremos plantas y aprenderemos sobre los beneficios medicinales de las hierbas que crecen a principios de verano. \nEsta clase se enseña en español y se interpreta en inglés. Por favor\, regístrese para asistir.
URL:https://metrocaring.org/event/soil-health-transplanting-and-medicinal-plants-salud-del-suelo-y-trasplante/
LOCATION:Elizabeth’s Farm\, 7451 S Telluride Ct\, Foxfield\, 80016\, United States
CATEGORIES:Urban Agriculture
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2025/01/Website-Event-16.png
ORGANIZER;CN="Eve Hemingway":MAILTO:ehemingway@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250604T100000
DTEND;TZID=America/Denver:20250604T120000
DTSTAMP:20260403T152552
CREATED:20250515T230235Z
LAST-MODIFIED:20250515T230258Z
UID:10000801-1749031200-1749038400@metrocaring.org
SUMMARY:Diabetes Entre Amigos
DESCRIPTION:Curso de 6 semanas diseñado para brindar herramientas a las personas con diabetes tipo 2 y sus seres queridos. Se ofrece cuidado de niños y viajes de compras en Metro Caring cada semana de asistencia a clases. \nEl miércoles 14 de mayo del 2025\n10:00 a.m. – 12:00 p.m.\nViVe Wellness\n3532 Franklin Street\nDenver\, CO 80205 \nContactar Eva 720-434-9929
URL:https://metrocaring.org/event/diabetes-entre-amigos-2/2025-06-04/
LOCATION:ViVe Wellness\, 1620 E 36th Ave\, Denver\, CO\, 80205\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/07/Website-Event.png
ORGANIZER;CN="Eva Valdez":MAILTO:evaldez@metrocaring.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250603T124500
DTEND;TZID=America/Denver:20250603T140000
DTSTAMP:20260403T152552
CREATED:20250421T202904Z
LAST-MODIFIED:20250421T202904Z
UID:10000797-1748954700-1748959200@metrocaring.org
SUMMARY:Befriending the Body Yoga
DESCRIPTION:Join us for inclusive yoga classes in partnership with the Center for Trauma and Resilience. All body types and skill levels are welcome. Presented in English and Spanish with interpretation in both languages.
URL:https://metrocaring.org/event/befriending-the-body-yoga/2025-06-03/
LOCATION:Metro Caring Education Center\, 1100 E. 18th Avenue\, Denver\, CO\, 80218\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2025/04/Website-Event-1.png
ORGANIZER;CN="Lannea Hand":MAILTO:LHand@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250602T110000
DTEND;TZID=America/Denver:20250602T123000
DTSTAMP:20260403T152552
CREATED:20250226T180824Z
LAST-MODIFIED:20251223T213403Z
UID:10000747-1748862000-1748867400@metrocaring.org
SUMMARY:Baby Café
DESCRIPTION:Held in partnership with Metropolitan State University and expert lactation consultants\, Baby Café is a weekly lactation support group focused on reducing barriers for those who want to produce milk to feed their baby. Complete with food\, peer support\, and Certified Lactation Consultant advice. Join us every Monday in the Metro Caring 2nd-floor conference room. No RSVP or registration required. \n\nHealthy food is provided each week.\nExpert support from Certified Lactation Counselor & International Board Certified Lactation Consultants\nPeer friendships\nEnglish/Spanish interpretation\n\nContact Danette Hollowell\, CLC or Donielle Dominguez\, RD\, CLC with any questions.
URL:https://metrocaring.org/event/baby-cafe-2/2025-06-02/
LOCATION:Metro Caring\, 1100 E. 18th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/05/Website-Event-3.png
ORGANIZER;CN="Danette Hollowell%2C CLC":MAILTO:babycafe.lactation@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250531T100000
DTEND;TZID=America/Denver:20250531T113000
DTSTAMP:20260403T152552
CREATED:20250129T232636Z
LAST-MODIFIED:20250129T232636Z
UID:10000661-1748685600-1748691000@metrocaring.org
SUMMARY:Backyard Composting / Compost del jardín trasero
DESCRIPTION:Join us in an outdoor compost training led by Randle. Learn how to start your own backyard compost in bins or a berm and get your hands in the soil! \nThis class is taught in English and interpreted in Spanish. Please sign up to attend. \nÚnete a nosotros en un entrenamiento de compostaje al aire libre dirigido por Randle. ¡Aprenda cómo iniciar su propia composta de patio trasero en contenedores o en una cuneta y ponga sus manos en la tierra! \nEsta clase se enseña en inglés y se interpreta en español. Por favor\, regístrese para asistir.
URL:https://metrocaring.org/event/backyard-composting-compost-del-jardin-trasero/
LOCATION:Humboldt Community Garden\, 1729 N Humboldt St\, Denver\, 80218\, United States
CATEGORIES:Urban Agriculture
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2025/01/Website-Event-15.png
ORGANIZER;CN="Eve Hemingway":MAILTO:ehemingway@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250529T180000
DTEND;TZID=America/Denver:20250529T200000
DTSTAMP:20260403T152552
CREATED:20250128T010500Z
LAST-MODIFIED:20250128T010500Z
UID:10000658-1748541600-1748548800@metrocaring.org
SUMMARY:Lacto-Fermentation / Fermentación
DESCRIPTION:Join us in learning how to preserve your surplus vegetables – like carrots and radishes – using lacto fermentation (just salt!). You’ll get to take home canned vegetables after class! \nThis class is taught in English and interpreted in Spanish. Please sign up to attend. \nÚnete a nosotros para aprender a conservar las verduras que te sobren – como zanahorias y rábanos- mediante lacto fermentación (¡sólo con sal!). ¡Podrás llevarte a casa verduras enlatadas después de la clase! \nEsta clase se enseña en inglés y se interpreta en español. Por favor\, regístrese para asistir.
URL:https://metrocaring.org/event/lacto-fermentation-fermentacion/
LOCATION:Metro Caring Indoor Garden\, 1100 E 18th Avenue\, Denver\, CO\, 80218\, United States
CATEGORIES:Urban Agriculture
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2025/01/Website-Event-13.png
ORGANIZER;CN="Eve Hemingway":MAILTO:ehemingway@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250528T100000
DTEND;TZID=America/Denver:20250528T120000
DTSTAMP:20260403T152552
CREATED:20250515T230235Z
LAST-MODIFIED:20250515T230258Z
UID:10000800-1748426400-1748433600@metrocaring.org
SUMMARY:Diabetes Entre Amigos
DESCRIPTION:Curso de 6 semanas diseñado para brindar herramientas a las personas con diabetes tipo 2 y sus seres queridos. Se ofrece cuidado de niños y viajes de compras en Metro Caring cada semana de asistencia a clases. \nEl miércoles 14 de mayo del 2025\n10:00 a.m. – 12:00 p.m.\nViVe Wellness\n3532 Franklin Street\nDenver\, CO 80205 \nContactar Eva 720-434-9929
URL:https://metrocaring.org/event/diabetes-entre-amigos-2/2025-05-28/
LOCATION:ViVe Wellness\, 1620 E 36th Ave\, Denver\, CO\, 80205\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/07/Website-Event.png
ORGANIZER;CN="Eva Valdez":MAILTO:evaldez@metrocaring.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250527T124500
DTEND;TZID=America/Denver:20250527T140000
DTSTAMP:20260403T152552
CREATED:20250421T202904Z
LAST-MODIFIED:20250421T202904Z
UID:10000796-1748349900-1748354400@metrocaring.org
SUMMARY:Befriending the Body Yoga
DESCRIPTION:Join us for inclusive yoga classes in partnership with the Center for Trauma and Resilience. All body types and skill levels are welcome. Presented in English and Spanish with interpretation in both languages.
URL:https://metrocaring.org/event/befriending-the-body-yoga/2025-05-27/
LOCATION:Metro Caring Education Center\, 1100 E. 18th Avenue\, Denver\, CO\, 80218\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2025/04/Website-Event-1.png
ORGANIZER;CN="Lannea Hand":MAILTO:LHand@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250522T180000
DTEND;TZID=America/Denver:20250522T200000
DTSTAMP:20260403T152552
CREATED:20250128T005948Z
LAST-MODIFIED:20250128T005948Z
UID:10000657-1747936800-1747944000@metrocaring.org
SUMMARY:Container Gardening / Jardinería en contenedores
DESCRIPTION:Join us in planting in containers – put them on your patio\, porch\, or in your home – with Becca from Montbello Organizing Committee. \nThis class is taught in English and interpreted in Spanish. Please sign up to attend. \nÚnete a nosotros para aprender a cultivar alimentos en contenedores – en tu patio\, porche o en el interior de tu casa – con Becca de Montbello Organizing Committee. Recipientes\, plantas y tierra incluidos en la clase\, de forma gratuita. \nEsta clase se enseña en inglés y se interpreta en español. Por favor\, regístrese para asistir.
URL:https://metrocaring.org/event/container-gardening-jardineria-en-contenedores/
LOCATION:Metro Caring Indoor Garden\, 1100 E 18th Avenue\, Denver\, CO\, 80218\, United States
CATEGORIES:Urban Agriculture
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2025/01/Website-Event-12.png
ORGANIZER;CN="Eve Hemingway":MAILTO:ehemingway@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250521T100000
DTEND;TZID=America/Denver:20250521T120000
DTSTAMP:20260403T152552
CREATED:20250515T230235Z
LAST-MODIFIED:20250515T230258Z
UID:10000799-1747821600-1747828800@metrocaring.org
SUMMARY:Diabetes Entre Amigos
DESCRIPTION:Curso de 6 semanas diseñado para brindar herramientas a las personas con diabetes tipo 2 y sus seres queridos. Se ofrece cuidado de niños y viajes de compras en Metro Caring cada semana de asistencia a clases. \nEl miércoles 14 de mayo del 2025\n10:00 a.m. – 12:00 p.m.\nViVe Wellness\n3532 Franklin Street\nDenver\, CO 80205 \nContactar Eva 720-434-9929
URL:https://metrocaring.org/event/diabetes-entre-amigos-2/2025-05-21/
LOCATION:ViVe Wellness\, 1620 E 36th Ave\, Denver\, CO\, 80205\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/07/Website-Event.png
ORGANIZER;CN="Eva Valdez":MAILTO:evaldez@metrocaring.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250520T124500
DTEND;TZID=America/Denver:20250520T140000
DTSTAMP:20260403T152552
CREATED:20250421T202904Z
LAST-MODIFIED:20250421T202904Z
UID:10000795-1747745100-1747749600@metrocaring.org
SUMMARY:Befriending the Body Yoga
DESCRIPTION:Join us for inclusive yoga classes in partnership with the Center for Trauma and Resilience. All body types and skill levels are welcome. Presented in English and Spanish with interpretation in both languages.
URL:https://metrocaring.org/event/befriending-the-body-yoga/2025-05-20/
LOCATION:Metro Caring Education Center\, 1100 E. 18th Avenue\, Denver\, CO\, 80218\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2025/04/Website-Event-1.png
ORGANIZER;CN="Lannea Hand":MAILTO:LHand@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250519T110000
DTEND;TZID=America/Denver:20250519T123000
DTSTAMP:20260403T152552
CREATED:20250226T180824Z
LAST-MODIFIED:20251223T213403Z
UID:10000746-1747652400-1747657800@metrocaring.org
SUMMARY:Baby Café
DESCRIPTION:Held in partnership with Metropolitan State University and expert lactation consultants\, Baby Café is a weekly lactation support group focused on reducing barriers for those who want to produce milk to feed their baby. Complete with food\, peer support\, and Certified Lactation Consultant advice. Join us every Monday in the Metro Caring 2nd-floor conference room. No RSVP or registration required. \n\nHealthy food is provided each week.\nExpert support from Certified Lactation Counselor & International Board Certified Lactation Consultants\nPeer friendships\nEnglish/Spanish interpretation\n\nContact Danette Hollowell\, CLC or Donielle Dominguez\, RD\, CLC with any questions.
URL:https://metrocaring.org/event/baby-cafe-2/2025-05-19/
LOCATION:Metro Caring\, 1100 E. 18th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/05/Website-Event-3.png
ORGANIZER;CN="Danette Hollowell%2C CLC":MAILTO:babycafe.lactation@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250515T180000
DTEND;TZID=America/Denver:20250515T200000
DTSTAMP:20260403T152552
CREATED:20250128T005532Z
LAST-MODIFIED:20250128T005603Z
UID:10000656-1747332000-1747339200@metrocaring.org
SUMMARY:Juicing Medicinal Plants / Hacer jugo de plantas medicinales
DESCRIPTION:Join Beverly from Mo’Betta Green in making juice using medicinal fruits and roots like oranges\, turmeric\, and ginger. Learn about the medicinal benefits of these plants. \nThis class is taught in English and interpreted in Spanish. Please sign up to attend. \nÚnete a Beverly de Mo’Betta Green para hacer zumos (jugos) usando frutas y raíces medicinales como naranjas\, cúrcuma y jengibre. Aprende sobre los beneficios medicinales de estas plantas. \nEsta clase se enseña en inglés y se interpreta en español. Por favor\, regístrese para asistir.
URL:https://metrocaring.org/event/juicing-medicinal-plants-hacer-jugo-de-plantas-medicinales/
LOCATION:Metro Caring Kitchen\, 1100 E 18th Avenue\, Denver\, 80218\, United States
CATEGORIES:Urban Agriculture
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2025/01/Website-Event-11.png
ORGANIZER;CN="Eve Hemingway":MAILTO:ehemingway@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250515T103000
DTEND;TZID=America/Denver:20250515T123000
DTSTAMP:20260403T152552
CREATED:20250306T164602Z
LAST-MODIFIED:20250306T164928Z
UID:10000789-1747305000-1747312200@metrocaring.org
SUMMARY:Diabetes Among Friends (English)
DESCRIPTION:Learn with diabetes: about eating well\, monitoring blood glucose\, being active\, and managing stress—all with support from certified peer-leaders. This class is presented in English. \nSeating is limited. Register with Khadijatu. \nThursdays\, April 10 to May 15\n10:30 a.m. to 12:30 p.m.\nWellPower Dahlia Campus
URL:https://metrocaring.org/event/diabetes-among-friends-english/2025-05-15/
LOCATION:WellPower Dahlia Campus\, 3401 Eudora St\, Room 104\, Denver\, CO\, 80207\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2025/03/Website-Event-35.png
ORGANIZER;CN="Khadijatu Fofanah-Stevens":MAILTO:KStevens@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250514T100000
DTEND;TZID=America/Denver:20250514T120000
DTSTAMP:20260403T152552
CREATED:20250515T230235Z
LAST-MODIFIED:20250515T230258Z
UID:10000798-1747216800-1747224000@metrocaring.org
SUMMARY:Diabetes Entre Amigos
DESCRIPTION:Curso de 6 semanas diseñado para brindar herramientas a las personas con diabetes tipo 2 y sus seres queridos. Se ofrece cuidado de niños y viajes de compras en Metro Caring cada semana de asistencia a clases. \nEl miércoles 14 de mayo del 2025\n10:00 a.m. – 12:00 p.m.\nViVe Wellness\n3532 Franklin Street\nDenver\, CO 80205 \nContactar Eva 720-434-9929
URL:https://metrocaring.org/event/diabetes-entre-amigos-2/2025-05-14/
LOCATION:ViVe Wellness\, 1620 E 36th Ave\, Denver\, CO\, 80205\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/07/Website-Event.png
ORGANIZER;CN="Eva Valdez":MAILTO:evaldez@metrocaring.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250513T150000
DTEND;TZID=America/Denver:20250513T170000
DTSTAMP:20260403T152552
CREATED:20250306T163645Z
LAST-MODIFIED:20250306T163645Z
UID:10000782-1747148400-1747155600@metrocaring.org
SUMMARY:Nourish Cooking Class
DESCRIPTION:Join us for a nutrition cooking class in partnership with Nourish Colorado. \nThis is a 6-week\, FREE cooking class for adults. It will be held at Metro Caring and include snacks and samples\, as well as the opportunity to make new friends. Class will begin on Tuesday\, March 8th from 3 – 5 p.m. in our kitchen and will be presented in English. \nEmail Andrea to sign up today. Sign up now as space is limited to 10 people per class. \nStay Healthy Friends!
URL:https://metrocaring.org/event/nourish-cooking-class/2025-05-13/
LOCATION:Metro Caring Kitchen\, 1100 E 18th Avenue\, Denver\, 80218\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2025/03/Website-Event-34.png
ORGANIZER;CN="Andrea Cervantes":MAILTO:acervantes@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250513T124500
DTEND;TZID=America/Denver:20250513T140000
DTSTAMP:20260403T152552
CREATED:20250421T202904Z
LAST-MODIFIED:20250421T202904Z
UID:10000794-1747140300-1747144800@metrocaring.org
SUMMARY:Befriending the Body Yoga
DESCRIPTION:Join us for inclusive yoga classes in partnership with the Center for Trauma and Resilience. All body types and skill levels are welcome. Presented in English and Spanish with interpretation in both languages.
URL:https://metrocaring.org/event/befriending-the-body-yoga/2025-05-13/
LOCATION:Metro Caring Education Center\, 1100 E. 18th Avenue\, Denver\, CO\, 80218\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2025/04/Website-Event-1.png
ORGANIZER;CN="Lannea Hand":MAILTO:LHand@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250512T110000
DTEND;TZID=America/Denver:20250512T123000
DTSTAMP:20260403T152552
CREATED:20250226T180824Z
LAST-MODIFIED:20251223T213403Z
UID:10000745-1747047600-1747053000@metrocaring.org
SUMMARY:Baby Café
DESCRIPTION:Held in partnership with Metropolitan State University and expert lactation consultants\, Baby Café is a weekly lactation support group focused on reducing barriers for those who want to produce milk to feed their baby. Complete with food\, peer support\, and Certified Lactation Consultant advice. Join us every Monday in the Metro Caring 2nd-floor conference room. No RSVP or registration required. \n\nHealthy food is provided each week.\nExpert support from Certified Lactation Counselor & International Board Certified Lactation Consultants\nPeer friendships\nEnglish/Spanish interpretation\n\nContact Danette Hollowell\, CLC or Donielle Dominguez\, RD\, CLC with any questions.
URL:https://metrocaring.org/event/baby-cafe-2/2025-05-12/
LOCATION:Metro Caring\, 1100 E. 18th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/05/Website-Event-3.png
ORGANIZER;CN="Danette Hollowell%2C CLC":MAILTO:babycafe.lactation@gmail.com
END:VEVENT
END:VCALENDAR