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X-WR-CALDESC:Events for Metro Caring
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DTSTART;TZID=America/Denver:20240806T170000
DTEND;TZID=America/Denver:20240806T190000
DTSTAMP:20260419T023547
CREATED:20240530T063241Z
LAST-MODIFIED:20240626T003617Z
UID:10000013-1722963600-1722970800@metrocaring.org
SUMMARY:Hydro Farming 101
DESCRIPTION:Learn how to grow food vertically in our free hydroponic farming class! The class is designed for all ages and will occur in the Education Center on the second floor. 
URL:https://metrocaring.org/event/hydro-farming-101/
LOCATION:Metro Caring\, 1100 E. 18th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Urban Agriculture
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/05/hydro-farm-up-close-1.png
ORGANIZER;CN="Eve Hemingway":MAILTO:ehemingway@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240807T093000
DTEND;TZID=UTC:20240807T120000
DTSTAMP:20260419T023547
CREATED:20240625T050815Z
LAST-MODIFIED:20241120T002816Z
UID:10000293-1723023000-1723032000@metrocaring.org
SUMMARY:Cocina y nutrición
DESCRIPTION:Cook healthy food\, learn about nutrition\, and make new friends in this free 9-week Spanish language cooking class! Class attendees will receive a voucher to shop in our Fresh Foods Market each week without an appointment. \nClass Dates: Every Wednesday starting July 3\nWednesday\, July 3\nWednesday\, July 10\nWednesday\, July 17\nWednesday\, July 24\nWednesday\, July 31\nWednesday\, August 7\nWednesday\, August 14\nWednesday\, August 21\nWednesday\, August 28 \nSpace is limited to 10 – 12 people. Register quickly by emailing Andrea Cervantes.
URL:https://metrocaring.org/event/cocina-y-nutricion/2024-08-07/
LOCATION:Metro Caring\, 1100 E. 18th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://metrocaring.org/wp-content/uploads/2024/06/CocinaYNutricion2023-34-scaled-e1719273719618.jpg
ORGANIZER;CN="Andrea Cervantes":MAILTO:acervantes@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240807T183000
DTEND;TZID=America/Denver:20240807T193000
DTSTAMP:20260419T023547
CREATED:20240530T061628Z
LAST-MODIFIED:20240531T020917Z
UID:10000017-1723055400-1723059000@metrocaring.org
SUMMARY:Seed Saving with Grow Local Colorado
DESCRIPTION:Join us at the Civic Center Park gardens to learn how to save seeds from your plants that you can use next season!
URL:https://metrocaring.org/event/seed-saving-with-grow-local-co/
LOCATION:Civic Center Park\, 101 14th Ave\, Denver\, CO 80204\, Denver\, CO\, United States
CATEGORIES:Urban Agriculture
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/05/flowers_picture_website.png
ORGANIZER;CN="Eve Hemingway":MAILTO:ehemingway@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240808T103000
DTEND;TZID=UTC:20240808T123000
DTSTAMP:20260419T023547
CREATED:20240726T033726Z
LAST-MODIFIED:20240726T034024Z
UID:10000469-1723113000-1723120200@metrocaring.org
SUMMARY:Diabetes Among Friends at WellPower
DESCRIPTION:Metro Caring’s Diabetes Self-Management Support Program is a six-week course designed to provide tools for people with diabetes and their loved ones to eat well\, monitor blood glucose\, be active\, and manage stress. Participants learn and share with others experiencing diabetes\, with support from Registered Dietitians and peer leaders. Everyone creates a weekly action plan to achieve their goals and has access to a shopping trip at Metro Caring after attending class. \nThis class in English language will be held at WellPower at the Dahlia campus\, and YOU are invited! \nContact Khadijatu via email or by calling 303-860-7200 to register for this free class. \nClass Dates\nThursday\, August 8\, 2024\nThursday\, August 15\, 2024\nThursday\, August 22\, 2024\nThursday\, August 29\, 2024\nThursday\, September 5\, 2024\nThursday\, September 12\, 2024
URL:https://metrocaring.org/event/diabetes-among-friends-at-wellpower/2024-08-08/
LOCATION:WellPower Dahlia Campus\, 3401 Eudora St\, Room 104\, Denver\, CO\, 80207\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/07/Website-Event.png
ORGANIZER;CN="Khadijatu Fofanah-Stevens":MAILTO:KStevens@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240813T170000
DTEND;TZID=UTC:20240813T183000
DTSTAMP:20260419T023547
CREATED:20240717T045504Z
LAST-MODIFIED:20240717T045504Z
UID:10000467-1723568400-1723573800@metrocaring.org
SUMMARY:Urban Gardening 101 for High Schoolers
DESCRIPTION:Build on the knowledge students may already have of how plants grow and how we as humans interact with them\, not only regarding our food but also the well-being of our planet and all living things. We’ll focus on the importance of food sovereignty for all people\, land rights and land use\, and urban agriculture as a professional field. \nClasses will meet in the Metro Caring Education Center. Please register to attend these free classes. \n  \nClass Schedule\nAugust 13\, 2024: Plants and Us\nBuild on the knowledge participants may already have of how plants grow and how we as humans interact with them\, not only regarding our food\, but also the well-being of our planet and all living things. \nAugust 20\, 2024: Food Sovereignty and Urban Ag\nFocus on the importance of Food Sovereignty for all people\, land rights and land use\, and Urban Agriculture as a professional field.
URL:https://metrocaring.org/event/urban-gardening-101-for-high-schoolers/2024-08-13/
LOCATION:Metro Caring\, 1100 E. 18th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Urban Agriculture
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/07/Urban-Gardening-101-for-High-Schoolers.png
ORGANIZER;CN="Eve Hemingway":MAILTO:ehemingway@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240814T093000
DTEND;TZID=UTC:20240814T120000
DTSTAMP:20260419T023547
CREATED:20240625T050815Z
LAST-MODIFIED:20241120T002816Z
UID:10000294-1723627800-1723636800@metrocaring.org
SUMMARY:Cocina y nutrición
DESCRIPTION:Cook healthy food\, learn about nutrition\, and make new friends in this free 9-week Spanish language cooking class! Class attendees will receive a voucher to shop in our Fresh Foods Market each week without an appointment. \nClass Dates: Every Wednesday starting July 3\nWednesday\, July 3\nWednesday\, July 10\nWednesday\, July 17\nWednesday\, July 24\nWednesday\, July 31\nWednesday\, August 7\nWednesday\, August 14\nWednesday\, August 21\nWednesday\, August 28 \nSpace is limited to 10 – 12 people. Register quickly by emailing Andrea Cervantes.
URL:https://metrocaring.org/event/cocina-y-nutricion/2024-08-14/
LOCATION:Metro Caring\, 1100 E. 18th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://metrocaring.org/wp-content/uploads/2024/06/CocinaYNutricion2023-34-scaled-e1719273719618.jpg
ORGANIZER;CN="Andrea Cervantes":MAILTO:acervantes@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240814T180000
DTEND;TZID=America/Denver:20240814T190000
DTSTAMP:20260419T023547
CREATED:20240530T063025Z
LAST-MODIFIED:20240531T020923Z
UID:10000019-1723658400-1723662000@metrocaring.org
SUMMARY:PGFarms Vermicompost Class
DESCRIPTION:Join Alyssia from Princess Garden Farm to learn how to reduce your food waste and create your own garden fertilizers by composting with worms.
URL:https://metrocaring.org/event/pgfarms-vermicompost-class/
LOCATION:Metro Caring\, 1100 E. 18th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Urban Agriculture
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/05/vermicompost_class_website_image.png
ORGANIZER;CN="Eve Hemingway":MAILTO:ehemingway@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240815T103000
DTEND;TZID=UTC:20240815T123000
DTSTAMP:20260419T023547
CREATED:20240726T033726Z
LAST-MODIFIED:20240726T034024Z
UID:10000470-1723717800-1723725000@metrocaring.org
SUMMARY:Diabetes Among Friends at WellPower
DESCRIPTION:Metro Caring’s Diabetes Self-Management Support Program is a six-week course designed to provide tools for people with diabetes and their loved ones to eat well\, monitor blood glucose\, be active\, and manage stress. Participants learn and share with others experiencing diabetes\, with support from Registered Dietitians and peer leaders. Everyone creates a weekly action plan to achieve their goals and has access to a shopping trip at Metro Caring after attending class. \nThis class in English language will be held at WellPower at the Dahlia campus\, and YOU are invited! \nContact Khadijatu via email or by calling 303-860-7200 to register for this free class. \nClass Dates\nThursday\, August 8\, 2024\nThursday\, August 15\, 2024\nThursday\, August 22\, 2024\nThursday\, August 29\, 2024\nThursday\, September 5\, 2024\nThursday\, September 12\, 2024
URL:https://metrocaring.org/event/diabetes-among-friends-at-wellpower/2024-08-15/
LOCATION:WellPower Dahlia Campus\, 3401 Eudora St\, Room 104\, Denver\, CO\, 80207\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/07/Website-Event.png
ORGANIZER;CN="Khadijatu Fofanah-Stevens":MAILTO:KStevens@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240820T170000
DTEND;TZID=UTC:20240820T183000
DTSTAMP:20260419T023547
CREATED:20240717T045504Z
LAST-MODIFIED:20240717T045504Z
UID:10000468-1724173200-1724178600@metrocaring.org
SUMMARY:Urban Gardening 101 for High Schoolers
DESCRIPTION:Build on the knowledge students may already have of how plants grow and how we as humans interact with them\, not only regarding our food but also the well-being of our planet and all living things. We’ll focus on the importance of food sovereignty for all people\, land rights and land use\, and urban agriculture as a professional field. \nClasses will meet in the Metro Caring Education Center. Please register to attend these free classes. \n  \nClass Schedule\nAugust 13\, 2024: Plants and Us\nBuild on the knowledge participants may already have of how plants grow and how we as humans interact with them\, not only regarding our food\, but also the well-being of our planet and all living things. \nAugust 20\, 2024: Food Sovereignty and Urban Ag\nFocus on the importance of Food Sovereignty for all people\, land rights and land use\, and Urban Agriculture as a professional field.
URL:https://metrocaring.org/event/urban-gardening-101-for-high-schoolers/2024-08-20/
LOCATION:Metro Caring\, 1100 E. 18th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Urban Agriculture
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/07/Urban-Gardening-101-for-High-Schoolers.png
ORGANIZER;CN="Eve Hemingway":MAILTO:ehemingway@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240821T093000
DTEND;TZID=UTC:20240821T120000
DTSTAMP:20260419T023547
CREATED:20240625T050815Z
LAST-MODIFIED:20241120T002816Z
UID:10000295-1724232600-1724241600@metrocaring.org
SUMMARY:Cocina y nutrición
DESCRIPTION:Cook healthy food\, learn about nutrition\, and make new friends in this free 9-week Spanish language cooking class! Class attendees will receive a voucher to shop in our Fresh Foods Market each week without an appointment. \nClass Dates: Every Wednesday starting July 3\nWednesday\, July 3\nWednesday\, July 10\nWednesday\, July 17\nWednesday\, July 24\nWednesday\, July 31\nWednesday\, August 7\nWednesday\, August 14\nWednesday\, August 21\nWednesday\, August 28 \nSpace is limited to 10 – 12 people. Register quickly by emailing Andrea Cervantes.
URL:https://metrocaring.org/event/cocina-y-nutricion/2024-08-21/
LOCATION:Metro Caring\, 1100 E. 18th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://metrocaring.org/wp-content/uploads/2024/06/CocinaYNutricion2023-34-scaled-e1719273719618.jpg
ORGANIZER;CN="Andrea Cervantes":MAILTO:acervantes@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240822T103000
DTEND;TZID=UTC:20240822T123000
DTSTAMP:20260419T023547
CREATED:20240726T033726Z
LAST-MODIFIED:20240726T034024Z
UID:10000471-1724322600-1724329800@metrocaring.org
SUMMARY:Diabetes Among Friends at WellPower
DESCRIPTION:Metro Caring’s Diabetes Self-Management Support Program is a six-week course designed to provide tools for people with diabetes and their loved ones to eat well\, monitor blood glucose\, be active\, and manage stress. Participants learn and share with others experiencing diabetes\, with support from Registered Dietitians and peer leaders. Everyone creates a weekly action plan to achieve their goals and has access to a shopping trip at Metro Caring after attending class. \nThis class in English language will be held at WellPower at the Dahlia campus\, and YOU are invited! \nContact Khadijatu via email or by calling 303-860-7200 to register for this free class. \nClass Dates\nThursday\, August 8\, 2024\nThursday\, August 15\, 2024\nThursday\, August 22\, 2024\nThursday\, August 29\, 2024\nThursday\, September 5\, 2024\nThursday\, September 12\, 2024
URL:https://metrocaring.org/event/diabetes-among-friends-at-wellpower/2024-08-22/
LOCATION:WellPower Dahlia Campus\, 3401 Eudora St\, Room 104\, Denver\, CO\, 80207\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/07/Website-Event.png
ORGANIZER;CN="Khadijatu Fofanah-Stevens":MAILTO:KStevens@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240822T173000
DTEND;TZID=America/Denver:20240822T190000
DTSTAMP:20260419T023547
CREATED:20240503T005732Z
LAST-MODIFIED:20240531T020933Z
UID:10000001-1724347800-1724353200@metrocaring.org
SUMMARY:Gardening with Chuck: Reap What You Sow (Canning\, Preserving\, and Storing Your Harvest)
DESCRIPTION:Now that you’ve grown your own food\, what will you do with it? For anyone who has ever grown too many zucchini\, this class is for you! We will learn to can\, freeze\, dry\, and creatively store our surplus produce. Chuck will also discuss the best ways to preserve the nutrients in our stored food. \nGardening With Chuck in collaboration with Metro Caring presents a free 5-part workshop series about gardening and year-round growing. All classes will be presented in English with Spanish interpretation. \nEmail Eve with questions\, concerns\, or translation services.
URL:https://metrocaring.org/event/gardening-with-chuck-reap-what-you-sow-canning-preserving-and-storing-your-harvest/
LOCATION:Metro Caring\, 1100 E. 18th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Urban Agriculture
ATTACH;FMTTYPE=image/jpeg:https://metrocaring.org/wp-content/uploads/2024/05/Reap_Urban-Ag-Volunteers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240828T093000
DTEND;TZID=UTC:20240828T120000
DTSTAMP:20260419T023547
CREATED:20240625T050815Z
LAST-MODIFIED:20241120T002816Z
UID:10000296-1724837400-1724846400@metrocaring.org
SUMMARY:Cocina y nutrición
DESCRIPTION:Cook healthy food\, learn about nutrition\, and make new friends in this free 9-week Spanish language cooking class! Class attendees will receive a voucher to shop in our Fresh Foods Market each week without an appointment. \nClass Dates: Every Wednesday starting July 3\nWednesday\, July 3\nWednesday\, July 10\nWednesday\, July 17\nWednesday\, July 24\nWednesday\, July 31\nWednesday\, August 7\nWednesday\, August 14\nWednesday\, August 21\nWednesday\, August 28 \nSpace is limited to 10 – 12 people. Register quickly by emailing Andrea Cervantes.
URL:https://metrocaring.org/event/cocina-y-nutricion/2024-08-28/
LOCATION:Metro Caring\, 1100 E. 18th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://metrocaring.org/wp-content/uploads/2024/06/CocinaYNutricion2023-34-scaled-e1719273719618.jpg
ORGANIZER;CN="Andrea Cervantes":MAILTO:acervantes@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240829T103000
DTEND;TZID=UTC:20240829T123000
DTSTAMP:20260419T023547
CREATED:20240726T033726Z
LAST-MODIFIED:20240726T034024Z
UID:10000472-1724927400-1724934600@metrocaring.org
SUMMARY:Diabetes Among Friends at WellPower
DESCRIPTION:Metro Caring’s Diabetes Self-Management Support Program is a six-week course designed to provide tools for people with diabetes and their loved ones to eat well\, monitor blood glucose\, be active\, and manage stress. Participants learn and share with others experiencing diabetes\, with support from Registered Dietitians and peer leaders. Everyone creates a weekly action plan to achieve their goals and has access to a shopping trip at Metro Caring after attending class. \nThis class in English language will be held at WellPower at the Dahlia campus\, and YOU are invited! \nContact Khadijatu via email or by calling 303-860-7200 to register for this free class. \nClass Dates\nThursday\, August 8\, 2024\nThursday\, August 15\, 2024\nThursday\, August 22\, 2024\nThursday\, August 29\, 2024\nThursday\, September 5\, 2024\nThursday\, September 12\, 2024
URL:https://metrocaring.org/event/diabetes-among-friends-at-wellpower/2024-08-29/
LOCATION:WellPower Dahlia Campus\, 3401 Eudora St\, Room 104\, Denver\, CO\, 80207\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/07/Website-Event.png
ORGANIZER;CN="Khadijatu Fofanah-Stevens":MAILTO:KStevens@metrocaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240829T180000
DTEND;TZID=America/Denver:20240829T193000
DTSTAMP:20260419T023547
CREATED:20240815T001201Z
LAST-MODIFIED:20240830T043257Z
UID:10000476-1724954400-1724959800@metrocaring.org
SUMMARY:Plantas Medicinales - Que Sanan Conocimiento Ancestral y Actual
DESCRIPTION:Aprender sobre las usas medicinales de muchas plantas comunes – Manzanilla\, Menta\, Orégano\, más. Puede salir el clase con herbas y semillas gratis. Los participantes de todas las edades son bienvenidos a asistir a este taller. \n\n  \nagosto 29\, 2024\n6:00 – 7:30 pm\nCocina y Ed Center de Metro Caring\n\n  \nRegístrate gratis!\n\n  \nEsta clase se presenta en español. (This class is presented only in Spanish.)
URL:https://metrocaring.org/event/plantas-medicinales-que-sanan-conocimiento-ancestral-y-actual/
LOCATION:Metro Caring\, 1100 E. 18th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Urban Agriculture
ATTACH;FMTTYPE=image/png:https://metrocaring.org/wp-content/uploads/2024/08/Website-Event.png
ORGANIZER;CN="Eve Hemingway":MAILTO:ehemingway@metrocaring.org
END:VEVENT
END:VCALENDAR